Here I want to share some Amazon links. These products can help you understand and manage emotions. Maybe you are looking for the present to cheer your friend or family member.
Enhance Your Wellbeing with MeaningfulLife Counselling
Nurturing Your Mental Health
At MeaningfulLife Counselling, we provide a diverse range of therapeutic services to support individuals facing life’s challenges. Our commitment to encouraging diversity means we tailor every session to the unique needs of each client.
BOOKS https://meaningfullifecounselling.com/books
Journals:
Most parents wonder how to manage teens mood? how about this Beautiful Designed Mental Health Journal Is a Powerful Tool That Will Help You Relief Your Anxiety And Gain Awareness And Well-Being By Manage, Understand And Track Your Symptoms And Promote The Life That You Desire.
you can find it on Amazon https://amzn.to/3CqtzH0
★WARNING: This journal may uplift your mood
What Will You Find In This Premium Journal:
- Anxiety Management
- Understanding Anxiety Guide
- Trigger Trackers
- Life Assessment
- Therapy Journals
- Guided self-Assessment Pages
- Dear Future Self
- Coping Strategies
- Depression Trackers
- Anxiety Debrief Pages
- Anxiety Levels (trackers)
- Happiness & Gratitude Pages
- Transforming Negative Thoughts
- Self Awareness Charts
- Mood Charts
- And Much more!
Makes a wonderfully thoughtful gift for your self or for a teenager who suffers from anxiety.
GRATITUDE AND MENTAL HEALTH JOURNAL – Boost motivation, relieve anxiety and light that happy spark through scientifically proven techniques and insightful self-discovery prompts. FIND YOUR OWN MAGIC https://amzn.to/4eqd3E5
- Use the power of journaling in a structured year of self-reflection to enhance the quality of life. Become your best self with goal-tracking and guided entries that encourage growth and personal development.
- Choose different affirmation, meditation and drawing practices that will allow you to enjoy your journey now, not later.
- Perfect for birthdays and all special occasions, this self-love journal is a motivational and positive gift that will bring happiness and mindfulness to your loved ones.
- Treat yourself or someone special with a luxury journal – hardcover, 150gsm thick paper, hand-drawn illustrations by award-winning Elizabeth Ermenkova.
- The special monthly goal tracker will help you discover what’s important, structure your actions, analyze progress and keep you accountable. Gain clarity and stay motivated on your path to success.
- This flexible journal adapts to your schedule and is perfect for goal setting, habit tracking, and self-reflection, all at your own pace. It empowers you to achieve personal growth whenever you’re ready.
- Responsibly sourced FCS-certified paper from managed forests. We actively support global reforestation through tree-planting initiatives worldwide.
- A wellness tool that lets you spend time with yourself as you journey towards the life that you want.
- A carefully crafted monthly layout that includes different practices, journaling questions, pages for notes and a goal tracker.
Mental Health Journal | Daily Gratitude, Self Care, Intentions, Affirmations and Nutrition. It can help you to validate your thoughts and feelings. Use it through difficult times.
About the Journal:
“My Healing Diary” offers a safe space for you to process your emotions, reflect on cherished memories, and discover your resilience. Whether you’re grieving the loss of a loved one, or seeking to understand and heal from emotional pain, this journal helps you heal with a daily practice. It guides you one page at a time. The journal is also filled with several hundred comforting quotes about grief and healing to inspire and support you throughout your journey.
Daily Self Care and Manifestation Journal – A 5 Minute Journal, A 90 Day Planner Journey, Creating Your Dream Life, Vision Board, Guided Journal, & Personal Gratitude Journal – Undated Daily Planner
This manual contains a series of structured “easy to do” picture exercises. These exercises help people of all ages express their emotions. They aid in communication and dealing more effectively with emotions in everyday life. Providing a series of photocopiable illustrations, it is a source of effective ready made material.
This book contains exercises and pictures specifically designed to ease the process of talking about feelings. It helps to promote a new clarity of thought as a first step towards positive action and bring seemingly huge, unmanageble and insoluble problems into a new perspecitve. It offers opportunities to rehearse other ways of functioning by trying out alternatives safely on paper in exercises that can be adapted for any age range and ability. This is a superb non-verbal counselling tool.
Embrace Mindfulness with our Mindfulness Advent Calendar. It includes 24 mindfulness tasks in a jar. These tasks help you enjoy and appreciate Christmas even more!
AFFIRMATION CARDS
Each card is beautifully designed with vibrant colors and inspiring messages that instantly uplift my spirits.
The quality of the cards is exceptional—sturdy and durable, with a smooth finish that feels great in hand. I love starting my day by drawing a card and reflecting on the affirmation. It sets a positive tone and helps me stay focused and motivated throughout the day.
What I appreciate most is the variety of affirmations. They cover a range of topics from self-love and confidence to gratitude and mindfulness. This makes them perfect for any moment when I need a little boost. The thoughtful and empowering words feel like they were written just for me.
These cards also make a fantastic gift. I highly recommend these positive affirmation cards for enhancing mental well-being. They help cultivate a positive mindset. They are a small investment that delivers immense value!
60 You Make a Difference Inspirational Cards with Envelopes & Matching Seals. 60 Post-it Note Size Motivational and Encouragement Cards with Positive Affirmations. Great Thoughtful Gifts.
The Importance of Mental Wellbeing
Mental wellbeing plays a crucial role in leading a balanced life. Our programs are designed to support individuals in overcoming life challenges and enhancing their overall quality of life.
Contact Us
For inquiries or to schedule a session, please reach out via email at genmorriscounselling@protonmail.com
We are proudly serving clients across the United Kingdom.
