Compassionate online counselling for ADHD, RSD, anxiety, low self-esteem and life transitions across the UK.
“Our greatest glory is not in never falling, but in rising every time we fall.” Confucius (BQ)
MeaningfulLife Counselling specialises in helping adults understand and navigate ADHD and neurodivergent experiences, including RSD, emotional regulation, anxiety and self-esteem.
Life presents many unexpected challenges. We can experience anxiety, panic attacks, depression, isolation, loneliness, and a need for extra support. Sometimes it is difficult to find time or private space for self-care and relaxation. You might feel anxious about going out or believe nobody understands what you are going through. You might find it hard to cope or to reach out for help, not knowing what to expect. Do not worry; I am here to support you through your journey.
Discover Support for Life Transition Challenges
Online therapy can provide a safe space, avoiding the anxiety of traveling. My services are designed to encourage you to find ways to make positive life-changing decisions and attitude adjustments. Please do not hesitate to contact me for a free 15-minute consultation. You can address any therapy concerns you may have and explore your expectations from a counselling perspective.
Do you want to feel better about yourself?
Are you deeply impacted by rejection or criticism?
Are you, or suspect you are ADHD?
Are you seeking ADHD-affirming therapy to feel compassion and acceptance towards yourself?
Are you looking for a neurodivergent therapist who just gets it?
I use Tailored Psychotherapy Approach and Assisting with Major Life Transitions
Relocation and Adjustment Assistance
Overcoming Anxiety and Isolation
Strategies to Help with Low Self-Esteem
Relationship with self and others
Techniques to Improve Relationships
Burn out
Neurodivergence
I can help you with
- Rejection Sensitivity Dysphoria (RSD)
- Emotional regulation
- Anxiety, Panic Attacks
- Strengthening Bonds with Self and Others
- Low mood and Depression
- Low self-esteem
- Building Confidence and Self-Worth
- Imposter Syndrome
- Stress and self-care
- High expectations and perfectionism
- Anxiety, generalised anxiety, social anxiety
- Emotional neglect
- Attachment
- Understanding Childhood Trauma and Its Impact
- Shame
- ADHD in adults
- Family relationships
- Work related stress
- Pregnancy
- Parenthood
- Navigating Family Dynamics
- Bereavement and loss
- Comprehensive Support for LGBTQIA Individuals
How to Improve Relationships Effectively
I aim to help you learn how to improve relationships and provide assistance as you transition through various phases in life. If you need help with low self-esteem or other related challenges, reach out so we can embark on this transformative path together.
MeaningfulLife Counselling offers a unique blend of online therapy. It also provides counselling for Neurodivergent individuals. Neurodivergent is a nonmedical term that describes people whose brains develop or function differently from what’s considered typical. It’s estimated that 15-20% of the world’s population is neurodivergent.
These services are designed to meet the diverse needs of our clients. Embrace the opportunity to enhance your wellbeing through personalized and culturally sensitive talking therapy. Contact me at genmorriscounselling@protonmail.com to start your journey towards a more meaningful life.
Contact for free counselling consultation
“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, Thank God, somebody heard me. Someone knows what it’s like to be me.”
Carl Rogers
