Pregnancy is a special and unique period in a woman’s life, but it comes with its share of emotions. The simultaneous feelings of joy and the anxiety and even the appearance of fears, which can be very diverse. Sometimes physical and emotional changes can be a bit much for a pregnant woman. It can be helpful to learn what you may need to keep yourself healthy as you bring a new life into the world.

There are a lot of factors in our day life that can cause anxiety. A moderate amount of new fears and worries are normal during this time of change: you might feel uncomfortable with your body changes, hormone levels, change of taste, less energy.

You need to understand that anxiety while carrying a child is quite common, but you need to notice in time the negative impact of fears on the life of a pregnant woman. Often, over-anxiety is a factor in high blood pressure, unexpected bleeding, and even in the most severe cases, the cause of abortion or missed pregnancy.